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*Menu changes every two weeks

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paleo quiche

Savory Pancakes with Smoked Salmon

This play on bagel and lox includes our gluten-free Buckwheat Pancakes, Smoked Salmon, Red Onion, Tomato & a Greek Yogurt Dill Sauce. 


*Contains Dairy

Calories: 442 kcal, Protein: 35g, Fat: 12g, Carbohydrate: 47g

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Super Green Tofu Scramble

Fluffy seasoned Tofu with Spinach, Onion & Avocado. Maple Glazed Peaches on the Side. 

Gluten-free, Vegan

*Contains Soy

Calories: 320 kcal,  Protein: 21g, Carbohydrate: 17g, Fat: 12g


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Spinach Stuffed Chicken Breast

Spinach & Garlic Stuffed Chicken Breast, Whole Grain Barley with Pesto & Sauteed Cremini Mushrooms.

Contains Gluten (Barley)

Calories: 477 kcal,  Protein: 52g, Carbohydrate: 30g, Fat: 15g



Marsala Beef Tips

Tender Slow Roasted Beef Tips with a Marsala & Mushroom Gravy, Acorn Squash & Steamed Spinach on the Side.

Gluten-free, Paleo

Calories: 515 kcal, Protein: 49g, Carbohydrate: 23g, Fat: 25g



Herb & Lemon Shrimp Skewers

Marinated Grilled Shrimp Skewers with Rutabaga Mash & Southern Style Greens. 

Gluten-free, Paleo

Contains Shellfish

Calories: 317 kcal, Protein: 42g, Carbohydrate: 7g, Fat: 12g


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Sriracha Pork

Spicy Roasted Pork Tenderloin, Buckwheat Soba Noodles, Edamame, Red Pepper & Chili Ginger Broth.  


*Contains Soy

Calories: 605 kcal, Protein: 58g, Carbohydrate: 31g,  Fat: 26g



Vegan Spaghetti & Meatballs

Nutcase Vegan Meats Italian Sausage Meatballs, Spaghetti Squash, Roasted Garlic Marinara & Balsamic Tomatoes

Gluten-free, Vegan

*Contains Tree Nuts 

Calories: 457 kcal, Protein: 9g, Carbohydrate: 36g, Fat: 29g