Previous Week's Menu

*Menu changes every two weeks. 

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Gluten-free Pancakes

Egg White Omelette with Fresh Fruit

Farm fresh egg whites stuffed with Mushroom, Spinach & Tomato. Fresh Berries & Cantaloupe on the side. 

Gluten-free, Paleo, Vegetarian

Calories: 295 kcal, Protein: 22g, Fat: 13g, Carbohydrate: 15g

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Scotch Eggs

Whole Eggs surrounded by seasoned Lean Ground Beef. served with Sauteed Swiss Chard with Raisins and Pine nuts.

Paleo, Gluten-free

Calories: 463 kcal, Protein: 43g, Fat: 23g, Carbohydrate: 17g

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Asian Beef Lettuce Wraps

Slow Roasted Ginger & Sesame Shredded Beef with Carrot, Broccoli & Scallion. Sweet & Spicy Chili Sauce and Butter Lettuce Leaves.

Gluten-free, Paleo

Contains Sesame

Calories: 513 kcal, Protein: 58g, Fat: 22g, Carbohydrate: 14g


Citrus Cod

Citrus marinated Cod Fillet, Cilantro Brown Rice, Black Beans & Corn with Pineapple Salsa. 


Calories: 414 kcal, Protein: 39g, Fat: 15g, Carbohydrate: 50g



Slow Roasted Balsamic Pork

Shredded Balsamic Pork Shoulder, Grilled Polenta Cake, Steamed Asparagus & Pickled Red Onion.


Calories: 535 kcal, Protein: 48g, Fat: 19g, Carbohydrate: 40g



Rosemary Turkey Meatloaf

Lean ground Turkey seasoned with fresh herbs and garlic, Creamy Carrot Puree & Braised Kale. 

Gluten-free, Paleo

Calories: 581 kcal, Protein: 53g, Fat: 34g, Carbohydrate: 10g


Stuffed Portabello Mushroom

Two Large Portabello Mushroom Caps stuffed with Fluffy Quinoa, Sun-dried Tomato, Asparagus & Shallot Vinaigrette.

Gluten-free, Vegan

Calories: 568 kcal, Protein: 26g, Fat: 10g, Carbohydrate: 75g