Current Menu

*Features change every two weeks

Meals are $10 each unless otherwise indicated

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The essentials


Grilled Chicken

Grilled Chicken Breast with fluffy brown rice and steamed sesame broccoli.

*Contains sesame


Calories: 510 kcal, Protein: 42g, Fat: 18g, Carbohydrate: 45g


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Bison Burger

Lean Bison Burger with lettuce, tomato, onion, rutabaga fries and chipotle dipping sauce.

Gluten-free, Paleo

*Contains Egg

Calories: 470 kcal, Protein: 41g, Fat: 28g, Carbohydrate: 13g




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Salmon Salad

Flaky Salmon Filet over mixed green with roasted veggies, pumpkin seeds and maple dijon vinaigrette.

Gluten-free, Paleo

Calories: 610 kcal, Protein: 39g, Fat: 36g, Carbohydrate: 33g




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Slow Roasted Pork

Shredded Pork with caramelized onion, mashed sweet potato and green beans.

Gluten-free, Paleo

Calories: 490 kcal, Protein: 36g, Carbohydrate: 41g, Fat: 20g




weekly features


Shepherd’s Pie

Lean Ground Beef & Ground Lamb, Peas & Carrots in a Red Wine Sauce with Sweet Potato Crust.


Calories: 591 kcal, Protein: 40g, Fat: 40g, Carbohydrate: 28g

Customer Favorite



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BBQ Jackfruit Plate

Pulled Jackfruit dressed North Carolina Style BBQ, Smokey Sweet Potato Salad & Gluten-free, Vegan Cornbread.

Gluten-free, Vegan

Calories: 517 kcal, Protein: 7g, Fat: 14g, Carbohydrate: 88g









Shrimp & Grits

Tender Cajun Spiced Shrimp, Traditional Grits, Braised Collard Greens & Rich Red Eye Gravy.


Calories: 460 kcal, Protein: 21g, Fat: 28g, Carbohydrate: 31g

Contains Shellfish

**Great for breakfast!



smart start

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Super Green Tofu Scramble

Fluffy Protein Packed Tofu with Avocado & Spinach. Maple Glazed Peaches on the side


Calories: 320 kcal, Protein: 21g, Fat: 17g, Carbohydrate: 12g

*Contains Soy


Red Flannel Hash

Roasted root vegetables with kale & bacon. Topped with fluffy scrambled egg.

Gluten-free, Paleo

Calories: 420 kcal, Protein: 22g, Fat: 19g, Carbohydrates: 40g