Current Menu

*Features change every two weeks

Meals are $10 each unless otherwise indicated

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The essentials


Grilled Chicken

Grilled Chicken Breast, spring pasta salad with celery, carrots, asparagus and a tangy vinaigrette.


Calories: 510 kcal, Protein: 42g, Fat: 19g, Carbohydrate: 51g



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Bison Burger

Lean Bison Burger with lettuce, tomato, onion, rutabaga fries and chipotle dipping sauce.

Gluten-free, Paleo

*Contains Egg

Calories: 470 kcal, Protein: 41g, Fat: 28g, Carbohydrate: 13g




Salmon Salad

Flaky Salmon Filet over mixed green with berries, rainbow chard, toasted almonds and maple dijon vinaigrette.

Gluten-free, Paleo

Calories: 400 kcal, Protein: 30g, Fat: 26g, Carbohydrate: 15g



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Slow Roasted Pork

Shredded Pork with caramelized onion, mashed sweet potato and green beans.

Gluten-free, Paleo

Calories: 490 kcal, Protein: 36g, Carbohydrate: 41g, Fat: 20g



weekly features


Curry Chicken Salad

Tender roasted Chicken Breast, dried cranberries and almonds tossed in a curry greek yogurt dressing over mixed greens. Gluten-free Amaranth Rosemary Crackers for scooping.


Calories: 594 kcal, Protein: 58g, Fat: 23g, Carbohydrate: 35g






Dominican Style Meatloaf

Bacon wrapped meatloaf, mashed plantains, red beans & rice.


Calories: 540 kcal, Fat: 12g, Carbohydrates: 79g, Protein: 40g






Vegan Chili Mac

Brown rice pasta, creamy sauce, chorizo style vegan sausage.

Vegan, Gluten-free

Calories: 520 kcal, Protein: 16g, Fat: 4g, Carbohydrate: 106g

Contains tree nuts

smart start


Savory Breakfast Bowl

Fluffy Quinoa, Roasted Tomato, Grilled Asparagus & Hard-boiled Egg.


Calories: 552 kcal, Protein: 52g, Fat: 15g, Carbohydrate: 30g


Strawberry Shortcake Overnight Oats

Fresh strawberry, whole grain oats, chia, flax and strawberry chips.

Gluten-free, Vegan

Calories: 260 kcal, Protein: 8g, Fat: 8g, Carbohydrate: 44g

*Can be enjoyed hot or cold!